How Reducing Distractions Can Build Stronger Relationships

Being with folks without interruptions for a period of quality time together will make a dramatic difference in your relationships.

Spending undistracted time with people will build stronger relationships because you will have time to devote to each other in more effective and productive ways. It doesn’t matter whether it’s a working relationship or a personal relationship.

Enjoy Improved Communication – Taking time to talk to people without looking at screens or doing other activities simultaneously is the most conducive to real conversation. You’ll learn each other's communication styles better and start understanding each other more. Knowing what the other person means when they talk to you helps all aspects of the relationship.

Have More Fun – It’s a lot more fun to be with people when you’re not having to answer your phone or look at screens as you can engage in conversation, games, trekking etc.
Build Positive Memories – When you think back to your entire life, you’re not going to give one thought to want more time with screens or even small worries and concerns. Instead, you’ll be focused on the memories you’ve built with those closest to you. You can’t make memories if you aren’t focused on the event or person.

Discover More Shared Interests – The more you communicate with people without distractions, the more you learn who they are. The more you know who someone is, the more you may discover things you both like together that will give you even more stuff to do without distractions. When you have more shared, interest relationship satisfaction improves.

Boost Mutual Passion – Whether it’s a work project partner or a love interest, the more you know someone, the more you’ll feel passion for them or the work. Also, the more you’ll look forward to doing that stuff together because it is so stress-free.

Foster a Sense of Commitment – Human nature is that when we feel connected to our community and environment, we are a lot more devoted to them even if we don’t want to do the activity in question.

Feel Substantially Happier – Studies show that couples and families who spend more quality time together without distractions report being much happier and have longer-lasting relationships than those who don’t.

Reduce Stress Exponentially – Distraction causes stress, and stress causes so many other problems – even physical illness. If you really want to reduce your stress level, consider developing a lifestyle that allows you to focus exclusively on each activity you’re in as you’re in it.

Categories: : Productivity